Positive Thinking To Live Presently

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Although we exist in the present, many of us do not always live here and now.

Our mind is so used to think about the past, about things that cannot be changed; or it flies into the future, creating fears and worries and infinite hypothetical situations of any kind.

When our mind comes into place then we worry, or we feel frustrated because we think "things should/should not be this way". When our mind takes over and starts thinking about stuff any other than what is currently happening, we miss out on life.

Full life is right here, right now.

Create positive thoughts and decide to live in the present. All is well, here and now. You are complete and full by yourself. In fact, you do not need anything or anyone else right now, or you ever did.

The moment you understand that, you will find that a whole world of opportunities and possibilities opens before you. Keep yourself positive, feed your mind with positive thoughts, learn to deal with negative thoughts and to just drop it all, just like that.

Choose to live in the present courageously, since you only have to win. You can keep yourself balanced and positive through positive thinking activities, positive affirmations and positive thinking books. Most of them give good advice and offer great ideas to give a more wholistic experience of positive thinking, and therefore suggest also a healthy lifestyle with regular exercise and a balanced diet to enjoy a positive attitude.

Live happily, live here, live now.

Cristina Diaz is a writer, and the editor and publisher of http://www.The-Benefits-Of-Positive-Thinking.com

She has published ezines over the internet with useful and sound advice. She currently lives in London and devotes her time to transmit her knowledge through The Benefits Of Positive Thinking, and to write short fiction tales in Spanish.

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As I was visiting someone’s home the other day, I saw an excerpt from Louise Hay’s book “Heal your life”, neatly framed and displayed on a wall in their bathroom. Definitely an excellent location for quietly reflecting upon the deeper meanings of a quote!

I enjoyed this idea so much that I am including the excerpt below.

Although not only for that reason.

You certainly know about Louise Hay. She is the Diva of “Positive thinking”. Think straight, feel good, and there you have it. The life of your dreams magically unfolding in front of your very own eyes. Yes!

But what if her teaching gets on your nerves like it does on mine at times? After all, it’s all beautiful.

Then why aren’t we jumping head on into it?

Wouldn’t it because we have difficulties trusting that life can be that good?

Or worse, that it can be good for a while, and then you loose it all ...

It just happened that I’ve been working lately with several people confronted with that same issue. They were enjoying great breakthroughs in their lives, while being totally scared that something would suddenly destroy it all.

Come on, I told them, get out of it! Just say your affirmations and everything will be fine!

Just joking!

Because, and thanks Heavens for Energy Psychology, we did move full speed into the fears they were experiencing. Accepting this “awful negativity” as it was. While thoroughly healing all the pain and suffering that originated it.

Big difference. Isn’t?

If someone suggests that you “step out of it” when you’re feeling down and unhappy, don’t listen!

Instead, learn how to use an Energy Technique to heal your suffering. They are incredibly easy to practice on your own , and their creators usually offer their teachings at no charge on their websites.

Wishing you many happy breakthroughts, I'll leave you with Louise Hay's beautiful words: "Deep at the center of my being there is an infinite well of love ..."

********************************************************

2. Reprinted by permission from “Heal your body” by Louise L. Hay

"Deep at the center of my being there is an infinite well of love. I now allow this love to flow to the surface. It fills my heart, my body, my mind, my consciousness, my very being, and radiates out from me in all directions and returns to me multiplied.

The more love I use and give, the more I have to give. The supply is endless. The use of love makes me feel good, it is an expression of my inner joy.

I love myself, therefore, I take loving care of my body. I lovingly feed it nourishing food and beverages, I lovingly groom it and dress it, and my body lovingly responds to me with vibrant health and energy.

I love myself, therefore, I provide for myself a comfortable home, one that fills all my needs and is a pleasure to be in. I fill the rooms with the vibration of love so that all who enter, myself included, will feel the love and be nourished by it.

I love myself, therefore, I work at a job that I truly enjoy doing, one that uses my creative talents and abilities, working with and for people that I love and that love me, and earning a good income.

I love myself therefore, I behave and think in a loving way to all people, for I know that that which I give out returns to me multiplied. I only attract loving people in my world for they are a mirror of what I am.

I love myself therefore, I forgive and totally release the past and all past experiences and I am free.

I love myself therefore, I love totally in the now, experiencing each moment as good and knowing that my future is bright and joyous, and secure for I am a beloved child of the universe and the universe lovingly takes care of me now and forever more. And so it is.

Sophie Merle, EFT-Adv http://www.sophiemerle.com/

Certified Feng Shui Expert and Energy Psychology Practitioner (EFT, BSFF, TAT, Zensight Process, ZPoint Process). Published Author (work featured in the French "Book of the Month" Club). For a FREE subscription to "Be Your Own Therapist " News, published monthly by Sophie reporting from the Fielf of Energy Psychology and Self-Healing or to get information about her latest book encompassing Twenty-Two Self-Healing protocols with the wonderful Zensight Process, please log on to: http://www.zensightprocess-all-about-love-healing.com/

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