Affirmation The Positive Thinking

Tuesday, September 11, 2007

The Power Of Positive Thinking

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I believe that anything is possible. I believe that I can make a living on the internet. I believe that I can lose those last 10 pounds. These are all examples of affirmations. Positive affirmations. They truly can make a difference in your life. The power of positive thinking is real, its not just a saying.

Have you ever set a goal for yourself, a reasonable goal that is, put a plan in action to accomplish that goal, then NOT accomplished it? It’s a rare thing for someone who is very serious about accomplishing something to fall short, unless circumstances beyond their control take over. When people make their minds up about something, it happens. Or doesn’t happen, whatever the case may be. There are always exceptions-maybe the goal is unreachable or maybe the plan for achieving it is flawed. But if you look at anyone who has achieved their goal, there is a constant theme of - I made up my mind that this is what I wanted and I went out and got it.

People who set positive goals for themselves are generally very willing and able to put in the hard work to accomplish them. They BELIEVE that the goal is reachable, therefore it is. They believe in themselves. Positive reinforcement is also very important in attaining your goals. That is one reason why it is suggested that you take one large goal and divide it up into several smaller goals. That way, you get positive reinforcement along the way as you accomplish each portion.

Personal goal setting is something that almost all successful people use. That and they are willing to put in the hard work to attain their goals. When you use positive affirmations on a daily basis, it also helps you to attain your goal. Daily affirmations are an integral part of making sure you reach the finish line, whatever that finish line may be.

When I think of the power of positive thinking, I often think of the “underdog”. The person that no one expected would succeed but did. They succeeded because they believed in themselves. They set personal goals and achieved them. There are many motivational speakers who make their living getting people motivated to follow their dreams and live their lives to the fullest. Sometimes al a person needs is a little motivation and self esteem to accomplish any goal that they set for themselves.

I believe that anything is possible. I believe that thinking positively can truly change the outcome of some situations because positive thinkers see things differently. The proverbial “glass half full” theory. Personal goal setting, no matter what the goal is, should be a very important part of everyones daily life.

Jennie Crawford is the stay at home mom of two small children. Find out more at : http://www.jenniecrawford.com/workingathome

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    Monday, August 13, 2007

    What is an Affirmation?

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    One asserts the self to believe in something is called the process of affirmation, be it in a negative manner or positively. What differentiates a successful person from the others is the positive outlook in his temperament. He appears happy and casual, and accepts all facts about himself and tries to learn from all those. He ensures that no negativity impacts him in his ambition.

    On the other hand, an unsuccessful person is full of sorrow, self pity and jealousy with failure. Rarely does he tries to find the fault within and always blames the circumstances that went against him. The success of others makes him feel that he is deprived despite being deserving. Such a person also can be corrected with the constant mentoring of a guide. But it is negative attitude to look for constant acknowledgement. Since people who can sincerely appreciate are rare now a day, one may be caught in a vicious circle of going negative over and over again.

    One can get reoriented into believing oneself with the personal affirmation process. Let us see what affirmation is all about. It is a process whereby one starts feeling comfortable with the self as well as with the surrounding. Affidavits of such inner happenings manifest in encouraging incidences in external world. Though it is not easy to start believing in oneself, still it may be amusing for people to get into the process of affirmation on an experiment basis. While starting out afresh, one has to keep the past experiences behind and should be able to look forward. One has to recognize the past follies and should learn from those, if at all the looking back is necessary. It is only beneficial if we can emphasize more on our positive aspects.

    The daily affirmation process starts with stressing the intended points to the self. Those points are to be sufficiently seen and visualized so much so that one starts believing them as realities already in shape. Seldom is it realized that the negative projection about a possibility is also mostly false and imaginary which acts as obstruction in our progress. Instead, if we start imagining positively by just reversing the attitude, it brings happiness along with success.

    One can start by writing down 365 cards with messages about what one is, and the capability of the self. Each card may contain visualization indicating the equivalent of the affirmation like a slim body or a car. Another category of cards within those 365 will be about the dreams that will be a reality of the future. The cards should be of 3 x 5 inches size to be sufficiently visible and should appear prominent on the desk. One needs to concentrate on the cards for 20 -30 minutes everyday sitting in a relaxed position. The next thing is to visualize oneself in those actions when those dreams get actualized. This will improve one's self confidence and treatment of the self. This assertion process changes one's gait while walking which also conveys positive atmosphere all around making people feel good besides the self.

    Affirmation is the confirmation of good things coming to one's life

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